Caring for Your Feet, Supporting Your Wellbeing

My journey into foot health and reflexology began with a simple belief: that taking care of our feet plays a vital role in achieving a happier, healthier lifestyle. With years of experience working alongside healthcare professionals, I've seen first hand how proper foot care can prevent conditions from escalating into more serious problems.

What sets me apart is my comprehensive understanding of feet, both from a clinical and holistic perspective. As a qualified foot health practitioner and certified reflexologist in Stoke-on-Trent, I bring together the best of both worlds: precise clinical treatments when you need them, and gentle holistic care that supports your body's natural healing abilities.

My Approach

Every client is unique, and so is every pair of feet. That's why I always begin with a thorough consultation to understand your individual needs, lifestyle, and health goals. Whether you're dealing with painful corns and calluses, seeking luxury foot care, or exploring reflexology for overall wellness, I tailor each treatment to you.


Professional Experience & Training

  • Registered with the Register for Foot Health Practitioners (RFHP)
  • Student member of the Association of Reflexology (AoR)
  • Years of experience in the healthcare sector
  • Specialised training in Women's Health Reflexology
  • Advanced training in Cancer & Palliative Care Reflexology
  • Ongoing professional development to ensure the highest standards of care


Get in touch

I'd love to hear from you and answer any questions about how I can support your foot health and wellbeing. Whether you're interested in clinical foot care, reflexology, or aren't sure which service might be best for you, I'm here to help guide you toward the right treatment

I aim to respond to all enquiries within 24 hours. For urgent concerns, please call directly.

Frequently Asked Questions About Reflexology

What is reflexology and how does it work?

Reflexology applies pressure to specific reflex points on your feet that correspond to different organs and systems in your body. By stimulating these points, it helps restore balance, improve circulation, and support your body's natural healing processes.

What should I expect during my first reflexology session?

Your first session begins with a consultation about your health history and wellness goals. You'll then relax while I work on your feet using targeted pressure. Sessions last 60 minutes, and many clients find it so relaxing they drift off to sleep!

Is reflexology safe and are there any side effects?

Reflexology is generally very safe. You might feel deeply relaxed during and after treatment. Occasionally, you might notice increased thirst or slight fatigue as your body processes the treatment - these are normal responses that typically pass within 24 hours.

How many sessions will I need to see benefits?

Everyone responds differently. Some clients feel immediate relaxation after one session, while others notice cumulative benefits over several treatments. I often recommend an initial course of 3-4 sessions, then monthly maintenance sessions.

Can reflexology help with specific health conditions?

While reflexology doesn't diagnose or cure medical conditions, many clients find it supportive for stress management, sleep issues, and general wellbeing. I have specialised training in Women's Health and Cancer & Palliative Care Reflexology.

What aftercare should I follow after reflexology?

Drink plenty of water after your session and take time to rest if possible. Some clients feel energised while others feel sleepy - both responses are normal. Listen to your body.

What should I wear to my reflexology appointment?

Wear loose, comfortable clothing. You'll need to remove shoes and socks, but otherwise remain fully clothed. Choose clothing that's easy to roll up to just below the knee if needed.